“Sometimes a breakdown can be the beginning of a kind of breakthrough, a way of living in advance through a trauma that prepares you for a future of radical transformation.”  (Cherrie Moraga, Chicana writer, feminist, activist, poet, essayist and playwright)

Usually I write this blog about my work, thoughts and beliefs, but I just read an article from the Guardian that I thought would be helpful to people struggling with depression.  You can find it here:

I encourage you to read it.